Curried Chickpea and Apple Salad
Calling all chickpea lovers!! Veganuary may have come and gone, but it's never to late to add more meatless meals into your meal routine....
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Hope Spickard
- Jan 20, 2022
- 5 min
Dairy Free Peanut Butter Oreo Truffles
Who doesn't love a good no-bake dessert? This Dairy Free Peanut Butter Oreo Truffles recipe contains minimal ingredients, is easily made...
Hope Spickard
- Dec 28, 2021
- 4 min
Roasted Winter Vegetables and Apples
I love roasted vegetables all year round, but I particularly enjoy roasted vegetables that are in season during the winter months like...
Hope Spickard
- Oct 18, 2021
- 3 min
Savory Pumpkin Hummus
Hummus is one of my favorite dips all year round, and this seasonal Savory Pumpkin Hummus is the perfect creamy hummus recipe for fall!...
Hope Spickard
- Oct 4, 2021
- 3 min
5-Ingredient Homemade Pumpkin Pie Spice Blend
Have you ever had a fall pumpkin recipe you really wanted to make, only to realize you didn't have enough of your store bought pumpkin...
Hope Spickard
- Sep 22, 2021
- 5 min
Copycat True Food Charred Cauliflower Recipe
This True Food copycat recipe is a roasted cauliflower dressed up with tahini sauce, dates, and dill. The variety of flavors just works!
Hope Spickard
- Sep 13, 2021
- 4 min
Pumpkin Pecan Granola
After a stellar review from my mom, I feel really good about my Pumpkin Pecan Granola recipe. It's sweet'n salty, spicy, and super crunchy!
Hope Spickard
- Jun 1, 2021
- 3 min
Spicy Roasted Cauliflower
I haven't jumped on the "cauliflower in everything" train yet, but I am on the roasted cauliflower train! This Spicy Roasted Cauliflower...
Hope Spickard
- May 24, 2021
- 4 min
Creamy Turmeric Hummus
Hummus is one of my favorite dips. It's delicious, filling, and it pairs well with a variety of things - vegetables, toast, wraps,...
Hope Spickard
- Apr 29, 2021
- 4 min
Hazelnut and Apricot Muesli
The first time I tried muesli was during a family trip to Europe, just after graduating college and a month before getting married. For a...
Hope Spickard
- Apr 22, 2021
- 3 min
Key Lime Pie Chia Pudding
If you're a fan of key lime pie, you will love this Key Lime Pie Chia Pudding! It's so fresh, creamy, and comes together in no time. This...
Hope Spickard
- Apr 2, 2021
- 4 min
Garlicky Roasted Asparagus
I like nearly any and every food, but Lucas is a bit picky when it comes to veggies. Green beans, broccoli, simple salads, and asparagus...
Hope Spickard
- Mar 30, 2021
- 4 min
Mixed Berry Crumble
I love a good crumble, and this Mixed Berry Crumble is mighty fine. It's filled with the flavors of spring and summer, but with the use...
Hope Spickard
- Mar 26, 2021
- 3 min
Sweet and Spicy Roasted Brussel Sprouts
The first time I ever tried "brussel sprouts" was in the Samford University cafeteria. YIKES - not the best place to try anything for the...
Hope Spickard
- Feb 23, 2021
- 3 min
4 Protein Powered Toasts You Need to Try
A friend of mine gave me a sourdough starter a couple of months ago, and I have been making sourdough on the reg ever since! It always...
Hope Spickard
- Dec 3, 2020
- 5 min
Cranberry Apple Crumble with Fresh Ginger
‘Tis the season for caroling with close companions, cozy-ing up on the couch, and cooking (and consuming) all the comfort foods. Amidst...
Hope Spickard
- Nov 12, 2020
- 4 min
Curried Sweet Potato Squash Soup
Wow, the temperature has dropped dramatically in Nashville over the past couple of days, and it has me wanting all the cozy fall foods....
Hope Spickard
- Oct 8, 2020
- 5 min
Pear Apple Crumble
Hello! Welcome to Hope For Balance! Since it’s October, I decided my first blog post should be a tribute to fall and two of my favorite...
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