Nuts | Hope For Balance

Beet and Orange Salad

If you've never tried sweet, earthy beets paired with citrus fruits you NEED to! The acidity of orange balances out the earthy flavor of...

Pumpkin Pecan Granola

After a stellar review from my mom, I feel really good about my Pumpkin Pecan Granola recipe. It's sweet'n salty, spicy, and super crunchy!

Honey Ricotta Dip with Dates and Pistachios

One of the best parts of a party is the food, am I right? Another question, is a party really a party without tasty dips and dippers?...

Hazelnut and Apricot Muesli

The first time I tried muesli was during a family trip to Europe, just after graduating college and a month before getting married. For a...

Strawberry Avocado Salad with Poppyseed Dressing

Happy American Heart Month! With heart health on my mind, I wanted to share this gorgeous heart healthy salad with you. My Strawberry...

Sweet and Spicy Toasted Nuts + Winter Fruit Spinach and Goat Cheese Salad

These Sweet and Spicy Toasted Nuts are the perfect last minute gift! Don’t get me wrong, cookies are wonderful and make great edible...

Pomegranate and Pistachio Mini Goat Cheese Balls

I love a good cheese ball this time of year. Growing up I only had them at my grandparent’s house during the holidays, and they were such...

8 Dietitian Approved Pantry Staples You Should Always Have on Hand

Fresh fruits, veggies, proteins, and starches are all the rage these days, but I’m here to tell you that MANY shelf stable items are just...

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